Seasons International Pvt. Ltd. is one of the Best quality Cereal Grains supplier and exporter from India in bulk quantity throughout the world.

Cereals are staple foods and are important sources of nutrients and rich sources of fiber, vitamins, minerals, and phytochemicals. Wheat, Maize, Millet, Barley, Rice, Quinoa Seeds, Chia Seeds and corn are the major important grains in the human diet. Cereals are grasses that are grown as food for humans and livestock. Cereal Grasses produce large numbers of types of edibles, dry fruit called a grain.

In this category, we encompass diverse products such as Sorgham, Barley, Millet,  Millet Flour, Wheat, Soyawadi, Maize,  Chickpeas, Rice etc. in distinct qualities such as Wheat Sortex Clean Lokwan, Madhya Pradesh Quality and Milling quality Grains. We supply the Wheat Flour especially the Chakki Atta quality for Chapattis and for the purpose of Bakeries too.

Cereal grains, also known as cereal crops or simply grains, are the seeds of grasses cultivated for food. They form the basis of many diets around the world and are valued for their nutritional content, versatility, and storage stability. Here are their uses and benefits:

Uses:

1. Food Staples: Cereal grains, which are predominantly used as the most popular food for a great majority of people in the world, are the leading basic food staples. They are sheared in many forms such as whole grains, refined grains, flour, and bread, pasta, breakfast cereal, and many more.

2. Cooking: Cereal Grains like rice, wheat, barley, and oats are used widely in various culinary applications. They vary from boiling, steaming, simmering and even roasting which could be be served as side dish, main course or even components of soups, stews and salads.

3. Baking: Most of the cereal grains  are much often milled and converted to flour that is used for baking bread, cookies, pastry, and cakes. Wheat flour, at the same time, is an essential ingredient in baking as it contains gluten that gives doughs structure and elasticity.

4. Beverages: Specific classes, for example barley, maize (corn) and rice, are fermented to produce beverages like beer and whiskey. The fermentation of grains is no longer limited for the alcoholic drinks because they can be used to brew non-alcoholic beverages like malted barley drinks and rice milk.

5. Animal Feed: Cereal grains are the main ingredient of feed for livestock like cattle, chickens, and pigs. They constitute significant amounts of carbohydrates such as fibers, proteins, fats and including vitamins and minerals necessary for animal development and well-being.

Benefits:

1. Nutrient-Rich: Cereal grains are dense in basic bio-elements, such as carbohydrate (which is mainly found in the form of starch) along with proteins, dietary fibers, vitamins (as in B-group vitamins and vitamin E), and minerals (as in iron, magnesium, or zinc).

2. Energy Source: Carbohydrates in cereal grains play a key role in providing the body with the vital energy source. It is done into a glucose form, which is the fuel of bodily functions and exercise. However, excess starchy foods, such as sweets, biscuits, and pastries should be consumed only occasionally to avoid obesity and other chronic diseases

3. Dietary Fiber: Whole foods such as grains are very rich in fiber as well known to improve digestion, controlling sugar blood levels and promoting weight-loss with feelings of fullness and suppression of calorie intake.

4. Heart Health: The cereal grains, especially the ones with high soluble fiber content (oats and barley), can help to lower cholesterol levels and thus, the risk of heart disease is reduced. It can prevent and repair cellular damage while lending to the overall health of the cardiovascular system.

5. Weight Management: The whole grains play a major role in weight management and if it is included as part of a balanced diet obesity risk can be reduced. Thanks to their high fiber content, the digestion of these foods is slower and this makes them become satiety, capable of controlling appetite and preventing overeating.

6. Blood Sugar Control: In comparison to refined grains, whole grains have a low glycemic index, which means a high intake causes a slow increase in blood sugar. This makes you less likely to have the crash in energy levels. The steady flow of glucose can avert volatile fluctuations in blood sugar levels and thus lower chances of developing type 2 diabetes.

7. Digestive Health: The fiber content in whole grains is the one that makes our bowel movement to be regular and prevents constipation. It also nourishes the good ones in your stomach, having a positive impact on your whole-body digestion functions and strengthen your immune system.