Organic - Psyllium Seeds
Seasons International Pvt. Ltd. is one of the Top quality Psyllium Seeds manufacturer, supplier & exporter from India in bulk quantity across world.
Psyllium is a soluble fiber derived from the seeds of Plantago ovata, an herb grown mainly in India. Psyllium husk is the main active ingredient in Metamucil, a fiber supplement that reduces constipation.
Because of its excellent water solubility, psyllium can absorb water and become a thick, viscous compound that resists digestion in the small intestine.
Specifications:
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Botanical Name
Plantago Ovata
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Common Names
Ispaghula, Isaphgol, Isabgula, Isabgol
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Purity
99.90% Sortex
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Moisture
Max. 10%
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Non GMO
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Origin
India
Standards
Organic, EU Compliances (IPM) & Conventional
Here are the Uses and Health Benefits of Psyllium Seeds:
The Psyllium seeds are seeds which are gotten from the Plantago ovata plant and contains soluble fiber that have been in use for their medicinal values. Here’s an overview of their uses and benefits:
Uses of Psyllium Seeds
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Dietary Supplement: husks and adults with digestive issues, psyllium seeds are mainly processed and sold as husks to enhance digestion. It is often recommended that they can be incorporated in cake, swallow, and other foods to increase fiber value.
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Medical Applications: It is a natural product that is often used to combat constipation since it swells up when it comes in contact with water to give a gel like substance that helps in the movement of bowels. It is incorporated in some cholesterol lowering drugs because it has the property of being able to bind with bile acids and thus, facilitate the elimination of cholesterol.
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Food Industry: Psyllium is employed as a bodying agent in various food preparations especially those which are formulated for the gluten-intolerant populace due to its ability to help enhance texture and moisture-retention capabilities.
Benefits of Psyllium Seeds
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Digestive Health: Psyllium is highly rich in soluble fiber, which is very effective in easing constipation by aiding in the softening of fecal material and facilitating regular bowel movements. Whey protein can be beneficial to those with IBS to reduce some of the more invasive gastrointestinal concerns.
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Heart Health: Several scientific studies indicate that Psyllium consumed at least every day is effective in decreasing levels of LDL cholesterol often associated with cardiovascular disorders. Psyllium seeds or husk is also recommended for individuals with high cholesterol levels and blood pressure since it aids in tackling problems related to heart health.
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Blood Sugar Control: Dietary fiber from psyllium seeds can also delay the rate at which sugar is released into the bloodstream and therefore help in avoiding sharp increase in glucose levels after meals which is good for diabetic persons.
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Weight Management: These benefits of psyllium seeds may lead to enhanced satiety levels, lowers calorie consumption, and useful in managing weight issues.
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Detoxification: Psyllium is a common component in detox diets and it was found to be effective in improving the bowel movements and thus helping the body rid the digestive tract of wastes and toxins.